Interview with outdoor swimming advocate: Kate Rew
As the Outdoor Swimming Society pushes for a greater legal right to swim, we speak to founder Kate Rew about the popularity of outdoor swimming, what she loves about it, and why she joined YHA.
Wellbeing
We know that spending time outdoors can have a positive impact on your wellbeing. That is why we have created a variety of blogs based on many different topics, such as mindfulness activities to banish the winter blues, why active breaks are good for your mind, body and soul, wellbeing escapes in the UK and more. Take a look.
Making the most of our partners during the YHA Festival of Walking
Ever wondered what Nordic walking is all about, or wanted to brush up on your navigation and map reading know how? Perhaps you’re curious about pilgrimage routes, in need of a wellbeing walk or...
Celebrate the first signs of spring across England and Wales
“No matter how long the winter, spring is sure to follow” or so the saying goes. The nights are not drawing in as quickly as they did in winter, and the air feels a little warmer which can only...
New year challenges
With the start of a new year, there is the opportunity for new challenges and opportunities to immerse yourself in feel-good experiences. It doesn't have to be a new you, small wins count too.
Five mindfulness activities to help with the winter blues
Winter can be difficult to get through for a lot of people. We have less daylight, it’s colder, and the weather is generally less pleasant than what we get in the summer months. If you’re feeling...
Unplug, unwind and reconnect: 6 wellbeing escapes in the UK with YHA
On 10th October each year, World Mental Health Day shines light on the most significant societal challenges affecting people’s mental wellbeing. The theme for 2024 is prioritising mental health...
